自控力实操手册-No.1-黎潇
https://book.douban.com/review/15365899/?dt_platform=wechat_friends&dt_dapp=1
自控力实操手册-No.2-Jackie
https://book.douban.com/review/15369494/?_i=915776800259d26&dt_dapp=1&dt_platform=com.douban.activity.wechat_friends
自控力操作手册-No. 3 - 安吉拉
https://www.jianshu.com/p/8151bcc4a240?utm_campaign=haruki&utm_content=note&utm_medium=reader_share&utm_source=weixin
自控力实操手册-No.4-Cr
https://www.zhihu.com/question/616497908/answer/3157980261
自控力实操手册-No.5-勇
https://book.douban.com/review/15369976/
自控力实操手册-No.6- Crystal
https://book.douban.com/review/15370138/
自控力实操手册-No.7-晓小
https://book.douban.com/review/15370185/
自控力实操手册-No.8-何兴
https://book.douban.com/review/15370593/
day14，15-灰
https://www.douban.com/people/273075942/status/4334032921/?_i=91603709f6f9b40
